¿Bolillo pa’l susto? La ciencia lo aprueba

¿Un bolillo para el susto?

¿Qué pasa en tu estómago cuando te asustas?

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¿Cómo ayuda el pan a la acidez estomacal?

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¿De qué otra forma ayuda el bolillo para el susto?

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¡Tampoco te excedas con el pan!

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¿El bolillo es el único alimento que nos ayuda para el susto?

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¿Qué otros alimentos son buenos para el susto?

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¡No caigas! Un susto no causa diabetes

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El bolillo pa’l susto, una tradición mexicana

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¿Un bolillo para el susto?

El consejo de la abuela tiene sustento científico

¿Qué pasa en tu estómago cuando te asustas?

Produces más ácido estomacal, provocando náuseas y otros malestares

Fuente: UNAM

¿Cómo ayuda el pan a la acidez estomacal?

Los carbohidratos del pan inhiben la secreción de ácidos

Fuente: Nayeli Ortiz, profesora de la Facultad de Medicina de la UNAM

¿De qué otra forma ayuda el bolillo para el susto?

Su corteza nos obliga a masticar, distrayéndonos de nuestros miedos

Fuente: Nayeli Ortiz, profesora de la Facultad de Medicina de la UNAM

¡Tampoco te excedas con el pan!

Después de un susto, sólo ingiere tres bocados de bolillo para no pasarte de calorías

Fuente: Nayeli Ortiz, profesora de la Facultad de Medicina de la UNAM

¿El bolillo es el único alimento que nos ayuda para el susto?

Cualquier alimento que llega al estómago cambia el pH y modifica la acidez gástrica.

Fuente: Eduardo Calixto González, de la Facultad de Psicología de la UNAM

¿Qué otros alimentos son buenos para el susto?

Fruta, lácteos y productos ricos en fibra

Fuente: Eduardo Calixto González, de la Facultad de Psicología de la UNAM

¡No caigas! Un susto no causa diabetes

Y si eres diabético, no le temas al bolillo: estabilizará tu azúcar en estas situaciones

Fuente: UNAM

El bolillo pa’l susto, una tradición mexicana

Esta práctica data del Porfiriato gracias a un repostero francés en México

Fuente: Nayeli Ortiz, profesora de la Facultad de Medicina de la UNAM.

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