¿Cómo enfriar tu cuerpo en una ola de calor?

Enfría tu cuerpo en temporada de calor

Toma bebidas frías

[{"selector":"#anim-eabc2c0e-6159-44f4-b4d9-cd79a79bb405 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.842170943040401e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4d519395-4b0a-4235-a7b8-38dc96e8813d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b7de149-a61c-49a5-8388-64c14ed072ad","keyframes":{"transform":["translate3d(-126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e78196cc-c3a8-472d-bfa3-7a1f989f0874","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d1dfe48-3306-42c1-8678-413223e104ac","keyframes":{"transform":["translate3d(154.56855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Procura descansar

[{"selector":"#anim-22a768c3-0000-4b58-918a-f8ff440544e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.842170943040401e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4d83a972-b442-403e-946c-75f98bb5d52c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05fe9050-d94a-44a1-8c6e-f6db8d69226e","keyframes":{"transform":["translate3d(-140.52864%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-311f97b5-414f-46b4-83e9-9f01e8976ce4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cd711e7-8201-4789-9649-3fce8700a427","keyframes":{"transform":["translate3d(151.98018%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Métete a bañar

[{"selector":"#anim-2b962267-5ee2-4165-ba60-417b865823a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.842170943040401e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-af9a6427-f0ea-4e32-b84e-c83dbd75deb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3999d293-6b48-4a15-8bff-490d6b0ef3b9","keyframes":{"transform":["translate3d(-137.44494%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4daa6c8-8de4-4536-8a97-0c7987feb649","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86c85823-df5f-427e-b32a-c3a287bdc0c7","keyframes":{"transform":["translate3d(167.03296%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Busca un lugar con aire acondicionado

[{"selector":"#anim-f236d11b-9a87-4ae6-ac77-c334f2a9f540 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.842170943040401e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-062224bd-b33e-4126-8403-4456fe8478bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-075d9a98-c53a-4049-bb20-87498fee8d94","keyframes":{"transform":["translate3d(-140.7489%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b51d8c0-d460-41fe-a39d-f8e2245fe771","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58e76c23-86fa-476f-9fca-f4f94c97bbbe","keyframes":{"transform":["translate3d(160.16042%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Ponte ropa ligera

[{"selector":"#anim-49ad793c-c629-4266-b0e2-b6bd68a5c01f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.842170943040401e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ee1fe6e0-6b39-47ba-8541-b369dc9424f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84133a9e-64ce-4240-bd39-204575040921","keyframes":{"transform":["translate3d(-140.7489%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c177c11-7639-4b4a-86a4-21c00984c52e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72e87f62-9ab0-4d80-b79e-01f0766553e7","keyframes":{"transform":["translate3d(156.73575%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

¡Sigue estas recomendaciones en olas de calor!

[{"selector":"#anim-9a3883fe-f4e1-492c-9269-16725d5f68ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.842170943040401e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-47d54d81-d188-40b4-ac39-fca0d1519490","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63ef2547-f568-4a12-a569-4aab611815df","keyframes":{"transform":["translate3d(-140.7489%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-184d663d-38cd-40ee-b680-6d78102e3fb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a493d9c-5dea-4af1-80f7-22a370a9bcb3","keyframes":{"transform":["translate3d(133.46776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05c1340c-7412-473f-93e9-2598cc9580a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7af1ea29-a764-403a-86cc-219a01bb4878","keyframes":{"transform":["translate3d(133.46776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] FUENTE: CDC

TE RECOMENDAMOS

Golpe de calor: ¿qué hacer ante este tipo de emergencias? ¿El calor puede afectar tu celular, tablet o PC? Ola de calor: UNAM revela cómo evitar un golpe de calor

Enfría tu cuerpo en temporada de calor

¡Ya no sufras por las altas temperaturas!

Toma bebidas frías

De preferencia que sea agua... y no alcohol

Procura descansar

No es momento de andar haciendo cardio

Métete a bañar

Incluso puedes darte un baño de esponja

Busca un lugar con aire acondicionado

Si tienes ventilador en tu casa, ya la armaste

Ponte ropa ligera

¿Para qué quieres una chamarra ahorita?

¡Sigue estas recomendaciones en olas de calor!

Así no se agotará tu organismo por las altas temperaturas

TE RECOMENDAMOS