¿Qué pasa si te truenas los dedos?

¡Craaack! ¿Te truenas los dedos?

La mayoría de las investigaciones indican que tronarse los dedos

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Esto significa que no hay riesgo de padecer enfermedades como:

[{"selector":"#anim-f6e69d73-499f-4da9-871a-b8325a89de96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3a2db924-2e88-41fc-92a8-ed5e4339d086","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce113f27-7f9e-4683-b375-ac22e1f149da","keyframes":{"transform":["translate3d(-130.38462%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6869c2b3-f5c7-406e-b94b-93a9dfeb8b97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f45b270-f367-4823-b439-cb293816f935","keyframes":{"transform":["translate3d(135.83332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Pero...

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Tronarte los dedos no es tan grave

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¿Por qué truenan los dedos?

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Generalmente, las personas se truenan los dedos por:

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Si te truenas los dedos por hábito, lo mejor es:

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¡Craaack! ¿Te truenas los dedos?

Checa si es bueno o no para tu salud

La mayoría de las investigaciones indican que tronarse los dedos

¡No causa daño a largo plazo!

Esto significa que no hay riesgo de padecer enfermedades como:

• Artritis • Desgaste cartílago

Pero...

Si te truenas los dedos repetidamente puede haber una leve hinchazón o una disminución de la fuerza de agarre

Tronarte los dedos no es tan grave

Estos efectos generalmente son leves y no afectan significativamente la función de las manos

¿Por qué truenan los dedos?

El sonido que se escucha al tronar los dedos proviene de la explosión de las burbujas que se forman en el lubricante de las articulaciones

Generalmente, las personas se truenan los dedos por:

• Sensación de liberación de tensión • Hábito nervioso • Disfrute del sonido • Sensación de alivio en las articulaciones

Si te truenas los dedos por hábito, lo mejor es:

• Mantener las manos ocupadas • Hacer ejercicios de estiramiento •Tener consciencia del hábito

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